retreats half-day

You many want to round out your holiday with an opportunity to really maximise the benefits of your time away, and take it down an extra notch. To take a big breath before heading home. This opportunity is for those who want to settle themselves with a guided session, to learn some new techniques, or to test the waters and put their foot gently in to the world of retreats.

This is for you, and I invite you to be nurtured through a program I have created, or we can work together to create an experience to ensure you get maximum output for the time we are together.

INCLUSIONS

  • 5 hours to connect

  • 1:1 movement session incorporating pilates, garuda yoga, breath work (90mins)

  • 1 x Hot stone massage (90mins)

  • Ocean Bathing

  • All Pilates props (including mats) 

  • Opportunity for post retreat support (1:1 Online Pilates sessions, meditation)

To be advised

WHAT TO BRING

  • Bathers (wetsuit optional)

  • Beach Towel (or something suitable)

CAPACITY

Maximum 2 participants.


INVESTMENT

$380 per person (including one massage).

TERMS AND CONDITIONS

To be advised

schedule