retreats half-day
You many want to round out your holiday with an opportunity to really maximise the benefits of your time away, and take it down an extra notch. To take a big breath before heading home. This opportunity is for those who want to settle themselves with a guided session, to learn some new techniques, or to test the waters and put their foot gently in to the world of retreats.
This is for you, and I invite you to be nurtured through a program I have created, or we can work together to create an experience to ensure you get maximum output for the time we are together.
INCLUSIONS
5 hours to connect
1:1 movement session incorporating pilates, garuda yoga, breath work (90mins)
1 x Hot stone massage (90mins)
Ocean Bathing
All Pilates props (including mats)
Opportunity for post retreat support (1:1 Online Pilates sessions, meditation)
To be advised
WHAT TO BRING
Bathers (wetsuit optional)
Beach Towel (or something suitable)
CAPACITY
Maximum 2 participants.
INVESTMENT
$380 per person (including one massage).
TERMS AND CONDITIONS
To be advised